THOUGHT FIELD THERAPY™
Thought Field Therapy, or TFT™, uses the same energy meridian system that is used in the medical treatments of Acupuncture and Acupressure. Instead of treating physical illness, TFT™ uses the energy meridians to rapidly reduce or eliminate many kinds of emotional and psychological distress through tapping certain points on the body.
TFT™ or emotional freedom technique is non-invasive and does not involve prolonged re-living of the problem or taking medication. Whether we realise it or not we all experience the effects of ‘thought fields’ in everyday life. This is like a magnetic field. When you focus on a problem you can feel the ‘invisible influence’ of that thought on your body. Thinking about the problem may make you feel angry, sad, fearful or even stimulate you to act or avoid activity.
As an example, you may have a phobia of spiders. When you think about going near a spider you suffer intense fear. This fear is evidence that there is a disturbance in your thought field, or electrical field. Once the phobia is addressed with TFT™ that thought field disturbance is eliminated and you can think of or be with spiders with very little or no distress.
Thought field therapy addresses:
- phobia
- trauma/panic/anxiety
- anger/rage
- guilt
- depression
- obsessive thoughts
- addictive cravings